{"product_id":"airtrainer-pro","title":"AirTrainer Pro","description":"\u003cp\u003e\u003cstrong\u003eGet the most out of your lung capacity.\u003c\/strong\u003e AirTrainer Pro is an adjustable-resistance breathing trainer: as you breathe in and out through it, the muscles that power your breathing (the diaphragm and the intercostals) work against a resistance you choose, just like any other muscle at the gym.\u003c\/p\u003e\n\u003ch3\u003eWhat it’s for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWorks the diaphragm and the muscles involved in breathing.\u003c\/li\u003e\n\u003cli\u003eA complement to running, cycling, swimming, team sports or the gym.\u003c\/li\u003e\n\u003cli\u003eTo practise slower, deeper, more controlled breathing: focus, calm and breath control (singers and wind musicians).\u003c\/li\u003e\n\u003cli\u003eShort routines: 5 to 10 minutes a day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMouthpiece with bite grip:\u003c\/strong\u003e soft silicone with a non-slip texture; it stays in place between your teeth.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDetachable top:\u003c\/strong\u003e twist it off to wash it with soap and water.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eErgonomic ABS handle:\u003c\/strong\u003e light, tough and comfortable to hold.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eResistance dial:\u003c\/strong\u003e turn it one way or the other to raise or lower the intensity to your level.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eSet the dial to the lightest resistance.\u003c\/li\u003e\n\u003cli\u003eHold the mouthpiece with your teeth and breathe in slowly and deeply, filling your chest.\u003c\/li\u003e\n\u003cli\u003eBreathe out slowly. Repeat for 5 to 10 minutes and increase the resistance when it feels easy.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSize: approx. 7 × 11 cm\u003c\/li\u003e\n\u003cli\u003eMouthpiece: soft food-grade silicone\u003c\/li\u003e\n\u003cli\u003eBody and dial: ABS plastic\u003c\/li\u003e\n\u003cli\u003eColours: black or white\u003c\/li\u003e\n\u003cli\u003ePower: mechanical, no batteries, cables or charging\u003c\/li\u003e\n\u003cli\u003eCleaning: detachable, with warm water and mild soap\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat’s included\u003c\/h3\u003e\n\u003cp\u003e1 AirTrainer Pro breathing trainer (mouthpiece + body with dial). With the 2-unit offer, two complete trainers for €29.99 (you can mix colours).\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eTraining and wellness product. Not a medical device. If you have a respiratory or heart condition, or are pregnant, check with your doctor before use. If you feel dizzy, stop and rest.\u003c\/em\u003e\u003c\/p\u003e\n","brand":"Gurenta","offers":[{"title":"Black","offer_id":61072575267150,"sku":"32b0c1d8-699d-412c-8273-8ab2618636aa","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"White","offer_id":61072575234382,"sku":"3b3f412d-763e-4e4f-9ced-c2a6f92739d6","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1086\/6537\/3006\/files\/g01-negro.jpg?v=1791216033","url":"https:\/\/gurenta.com\/en\/products\/airtrainer-pro","provider":"Gurenta","version":"1.0","type":"link"}